Presentation to introduce methods of training. This involves a task using cards to match up the components to the methods of training. These can be downloaded from my shop for free. FYI - Bell task related to exercise book check - linked to school standards.

Here is the work booklet to go with the Flexibility Power point for students to work through. It is a PDF File and works best printed on A3 Paper.

Here are flash cards based on LA B for unit 1.

BTEC FIRST SPORT LEVEL 2 - UNIT 1 - LEARNING AIM A Lesson 1 - Components of Fitness workbooklet, to use along with L1 Powerpoint. **When I create powerpoints I do use downloaded fonts - they may not show up on your computer. However you can download them on dafont.com. If you click on the text it will tell you what font it is (You will be able to tell if the fonts don’t show up) If you download the fonts, reload the powerpoint they will show up. **

BTEC FIRST SPORT LEVEL 2 - UNIT 1 - LEARNING AIM A Lesson 1 - Components of Fitness powerpoint, to use along with L1 workbooklet. **When I create powerpoints I do use downloaded fonts - they may not show up on your computer. However you can download them on dafont.com. If you click on the text it will tell you what font it is (You will be able to tell if the fonts don’t show up) If you download the fonts, reload the powerpoint they will show up. **

BTEC FIRST SPORT LEVEL 2 - UNIT 1 - LEARNING AIM A Lesson 5 - Additional Principles of training, work booklet & bell task recall knowledge questions. **When I create powerpoints I do use downloaded fonts - they may not show up on your computer. However you can download them on dafont.com. If you click on the text it will tell you what font it is (You will be able to tell if the fonts don’t show up) If you download the fonts, reload the powerpoint they will show up. **

This power point starts of recapping flexibility methods of training. This powerpoint the covers the methods of training for POWER and SPEED. Including notes, exam questions and peer assessments. Worksheet on my shop to go with this powerpoint along with Peer assessment Worksheet

Here is a power point that goes through all additional principles of training on BTEC TECH AWARD SPEC. Including, Bell task, lesson objectives, questions and S+C

Here are the flash cards for unit 1 LA C.

BTEC FIRST SPORT LEVEL 2 - UNIT 1 - LEARNING AIM A Lesson 1 - Components of Fitness homework sheet, to use along with L1 Powerpoint. **When I create powerpoints I do use downloaded fonts - they may not show up on your computer. However you can download them on dafont.com. If you click on the text it will tell you what font it is (You will be able to tell if the fonts don’t show up) If you download the fonts, reload the powerpoint they will show up. **

Here is the work booklet that goes with the muscular strength and endurance powerpoint.

This work sheet allows students to make notes on the different ways to measure exercise intensity. BTEC TECH Award Spec.

PowerPoint covering the FITT principle - Includes, learning objectives, information for note taking and apply knowledge questions.

Cards to increase participation of non doers in lessons. With a varitey of different tasks for them to get involved in I put the cards on lanyards too so the role is evident throughout the lesson

BTEC FIRST SPORT LEVEL 2 - UNIT 1 - LEARNING AIM A Lesson 2 - Components of Fitness 8 marker lesson, markscheme to go with the PP. **When I create powerpoints I do use downloaded fonts - they may not show up on your computer. However you can download them on dafont.com. If you click on the text it will tell you what font it is (You will be able to tell if the fonts don’t show up) If you download the fonts, reload the powerpoint they will show up. **

This worksheet allows students to apply understanding of calculating MHR and Estimating HR using RPE

Cards for each fitness test on the BTEC L2 Sport spec.

BTEC FIRST SPORT LEVEL 2 - UNIT 1 - LEARNING AIM A Lesson 3 - Exercise Intensity - 3 work sheets to go with the lesson **When I create powerpoints I do use downloaded fonts - they may not show up on your computer. However you can download them on dafont.com. If you click on the text it will tell you what font it is (You will be able to tell if the fonts don’t show up) If you download the fonts, reload the powerpoint they will show up. **